The Victor Course - Women's Edition

The Victor Course has been designed by mental health therapists and trauma-informed self-defense experts for individuals who are feeling stuck and looking for a new path forward towards their healing, growth and recovery. This immersive one-day experience offers a fresh trajectory towards healing and recovery.

Our course merges active self-defense training with purposeful discussion and processing, creating a strategic blend that empowers you to break free from the constraints of your past experiences. It's an opportunity to bravely take an active role in your own trauma healing journey.

This edition of the Victor Course is specifically for women and those who identify as women 18+ who have experienced trauma or adverse experiences. No previous self-defense experience, fitness-level, or ability-level is required to participate. 

Throughout the course, we work to restore your sense of strength and control, reclaim your power, and build skills to support you on your path of healing and peace. 

WHAT WE HELP YOU DO: 

• Build confidence and empowerment
• Develop self-efficacy
• Learn how the brain and body react during trauma responses
• Reconnect the mind and body during stress and trauma responses
• Learn skills for grounding and anxiety reduction
• Develop physical and psychological awareness
• Focus on healing trauma through integration and processing
• Learn real-world self-defense and de-escalation training
• Build and restore your inner fighter

WHAT'S INCLUDED IN THIS 6-HOUR COURSE: 

• Trauma-informed self-defense training
• Group discussions in a brave and supportive space
• Skill-building to develop your inner fighter and healthy coping skills
• Victor Course Workbook (which includes a 4-week program to support you after the intensive 1-day course)
• Lifetime Access to the KO Self-Defense online Women's Self-Defense course 

✴ ✴ Join the hundreds of people who have taken that brave step towards becoming stronger, safer, and more confident by joining the Victor Course! ✴✴